This hatha yoga class is for beginners but also for those who have a more regular practice. The approach is traditional, staying in the poses for a long time in order to work in depth and to synchronize the breath on each movement.

This approach is ideal for learning the basics of yoga while keeping in mind a good alignment.

5 € per person / without reservation


Benjamin Pruvost has been practicing yoga for several years and has been teaching for a little over a year. He passed a YTT (yoga teacher training) in rishikesh, in the north of India.