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YOGA – ENERGY FLOW CLASS

YOGA – ENERGY FLOW CLASS

Sep 13, 2023
08:45 – 09:45

Come join Maria to recharge the batteries and go through the week ahead like a hero.
Based on hatha and kundalini traditions the course focuses on breath control, body awareness, strength and fluidity of movement, nourishing body and soul.

An awakening experience accessible to all – 60min Yoga and possible swimming afterwards. All bodies and souls welcome!

Maria is part of Yoga Communitaire:

  •  supportive, inclusive, committed
  •  voluntary initiative
  • pay what you can
  • all levels

The class will be held in English. Bring your own mat!